We are more than just a mind, a body, and a pelvis. You have your own story, your own lived experience.
Having worked throughout the medical model in traditional healthcare systems, I know what it means to deliver excellent care, to be listened to and heard.
I strive to be the person who will help you pick up the pieces, connect the dots, and build them back stronger with you. I will support you wherever you are in your healing journey.
Having worked throughout the medical model in traditional healthcare systems, I know what it means to deliver excellent care, to be listened to and heard.
I strive to be the person who will help you pick up the pieces, connect the dots, and build them back stronger with you. I will support you wherever you are in your healing journey.
You are the expert on your body. I listen to you, your body, what you are experiencing, and offer evidence- based guidance to fit your already busy life...
If you would like to...
- Support your spirit, mind, body before, during, and/or after pregnancy (even if this was a long time ago)
- Calm your nervous system, decrease anxiety, learn to trust your body
- Decrease pain during intimacy
- Learn about and decrease period pain
- Reconnect with your body
- Understand and decrease/eliminate leaking
- Do a deep dive into understanding and improving constipation
- Figure out how to get back to exercising safely and confidently
- Learn about diastasis (abdominal separation) and how to prevent or progress it
- Address your prolapse (bladder, rectal, and/or uterine) and how symptoms can be reduced
- Learn how to heal your body after a loss
Throughout each session I will be providing you with the education you need to feel empowered to work with your body and mind in order to promote healing, strength, and wellness. I will ensure you can integrate these tools into activities in your daily life so you feel confident you can realistically make these adjustments.
About Kaylee....
I am incredibly passionate about empowerment and self-advocacy during this journey into or through motherhood.
I have been a masters level occupational therapist for over a decade and I have worked in a variety of settings in the medical model. I have seen firsthand how care can change if we ask questions and become an active participant in our care- it's your body and your experience after all! I am on a mission to offer education, empowerment, and guidance to women so they can reconnect with their intuition and their bodies to get what they need for their healing journey from pre-conception throughout life . As a trauma-sensitive therapist, I have helped people find their inner strength and resilience. The body is a closed system and all systems are related; from your jaw clenching to your incontinence. My approach is that of thorough listening, lifestyle assessment, mindset work, and gentle manual guidance of the body rooted in what the person before me is saying (we often have the answers to our own healing we just need to be asked the right questions). I use what evidence is available and keep in mind that we have yet to research everything. Read the long version.... |
I am ready to invest in myself and my family (and future family) so that I can embrace the power source I am.
I look forward to supporting you and facilitating your healing...
Serving the Lehigh Valley and surrounding areas in Pennsylvania.
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610-756-7826
Text or Call |
kaylee@aspenwombwellness.com
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Why ASPEN? Did you know Aspen trees grow in groves? Each new tree takes on the DNA of the trees around it- they are one. They are also fire resilient, being the first in the forest to recover and grow after a burn. They remind me so much of women and mothers. We are all connected. We are so resilient.
